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Commit to your future: How exploring your interests can help you reach Your goals

Rate this article and enter to winIf you’re ready to jump into extracurricular activities, you might want to slow down first. By doing some research and refining your activities list, you’ll be able to...
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“I only smoke when…”: How casual cigarettes catch up with you

Rate this article and enter to winMany people have a favorite activity to do with friends. But one particular social activity has caught the attention of researchers: social smoking.In a recent Student Health 101 survey, more...
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Disability?: How to work with your school to get what you need

Rate this article and enter to winIf you have a disability, does it affect your grades? Data collected by the American College Health Association (2015) suggests that most students with ADHD, chronic illness, a...
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Short & sweat: 5 reasons to ramp up your workout

Rate this article and enter to winAn hour of running or rowing does awesome things to our bodies and minds. But what if we don’t have an hour? What if we could achieve those...
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Think clean, go green: Explore natural alternatives to toxic cleaning products

Rate this article and enter to winIn a recent Student Health 101 survey, 55 percent of students said they consider the health effects of cleaning products when deciding which to purchase. Even college campuses are making...
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Germs? What germs?

Rate this article and enter to winThe single most effective way to prevent the spread of communicable disease is good hand hygiene. Close quarters and constant interactions on campus bring you in contact with...
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True grit: How to push through and move forward

Rate this article and enter to winAs a student, you’re probably pretty familiar with stress. You might also have wondered why some of your peers on campus seem to handle their challenges relatively easily...
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Vaping: What we know so far — & what we don’t

Rate this article and enter to winWhen e-cigarettes hit the market 10 years ago, they were advertised as a clean, safe alternative to traditional smoking. To some extent, that’s likely true; they do seem...
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The online student: How to connect in the digital classroom

Rate this article and enter to winAre you taking an online class this semester? Or a hybrid class—a traditional classroom with online learning components? If you haven’t yet ventured into the virtual classroom, you...
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Happy spending: How to budget for a better you

Rate this article and enter to winDilemma: You have $40 left after your monthly restock of PB&J supplies; you want to tag along with your bio partner for an Intro to Rock Climbing class,...