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How to hang in there when it feels like too much

Rate this article and enter to winSome call college the best time of your life. It can also be the most stressful. Is it worth it? Yes. Now more than ever, you need a...
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Go off the grid: How unplugging can help you unwind

Rate this article and enter to winIn today’s gadget-crazed culture, it’s easy to get lost among a frenzy of text messages, smartphone apps, and social media. According to a recent Student Health 101 survey, 58 percent...
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Caring for dry skin

Rate this article and enter to winSkin is your largest organ, so take care of it! Here are some things to keep in mind: Long baths and showers, chlorine, & salt water: Exposure to water strips...
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4 steps to successful finals

Rate this article and enter to winIn a recent Student Health 101 survey, more than 80 percent of students agreed that the end of the semester is more stressful for them than any other...
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What to discuss with health care providers

Sometimes people feel awkward asking questions or explaining how they’re feeling to health care providers. But offering information will help them help you. Here are some tips: Explain any symptoms in detail. Make a list of...
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Stop, collaborate, and listen: 5 tips for successful group projects

Rate this article and enter to win“The whole is greater than the sum of its parts.” Sound familiar? This famous quote from Aristotle (384 BC–322 BC) is applicable when people are working together to...
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Finding harmony: Strategies for successfully sharing living spaces

Rate this article and enter to winLiving with roommates, like any relationship, needs to be handled with care and respect. For those who are transitioning from life in a traditional dorm to a suite...
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Yes, they will Google you: How to be proactive with your online presence

Rate this article and enter to winWhat if a potential employer, academic supervisor, or date searches for you online (as they certainly will), and finds—right there!—your elegant design portfolio or insightful blog posts, and...
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Stay focused anywhere: How to overcome study distractions

Rate this article and enter to winDo you ever sit down to study and then realize an hour later that you haven’t even started? Distractions are everywhere! Keeping them at bay can help you...
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From zzzzzz’s to a’s: How sleep affects learning

Rate this article and enter to winLike many students, you probably think your focus is superb no matter how frazzled your brain feels, and you can get by on four hours of shut-eye just...