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Mind your mind: Touching a soap bubble with a feather

Ever notice that more stuff seems to happen in the first few weeks of school than in the next six months? So many people to meet and events to check out and flavors of...
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10 ways to exude confidence (even if you don’t have it)

Rate this article and enter to winWhen dealing with new situations, confidence is often the last thing we feel. Luckily, leading psychologists are now suggesting that confidence can be faked first and felt second....
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Small steps to big fitness: A little goes a long way

Rate this article and enter to win $1,000Does your New Year’s resolution relate to physical activity or fitness? Maybe you’re thinking in terms of a full-scale fitness renovation or whole body overhaul. If so……how...
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Creative ways to break a sweat: Making fitness part of any activity

Rate this article and enter to winYou might not think there’s time to fit exercise into your busy schedule, but you can keep up with everything you have going on and still make time...
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Good, quick sex

Rate this article and enter to winWhether you’re having a quick tryst or are in for some long-term lovin’, here are the essentials of good sex.Communication Is a Turn-OnA good lover wants to know...
Female student pondering

Motivation validation: Who and what are you here for?

Rate this article and enter to winWhy are you in school, anyway? Why we’re doing <whatever thing> is a question to ask yourself at certain points in life. If your choices don’t seem to...
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5 effective fitness fads: Learn the pros and cons of the latest routines

Rate this article and enter to winTrying out a variety of fun and interesting ways to exercise can help you stay motivated—and break up the 150 minutes per week recommended in the U.S. Department...
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Raise your STI-Q

Which sexually transmitted infection (STI) is making a comeback?What’s up?Syphilis rates. They’ve nearly doubled since 2005, and approached 17,000 new cases in 2013, says the CDC.In whom?Men (90 percent of cases)—especially men who have...
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Curing foot-in-mouth disease: Social do’s and dont’s

Rate this article and enter to winPeople: we’re surrounded by them, interact with them, and need them. But sometimes mingling can be a challenging experience! The good news is that the skills necessary can...
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Drinking differences : Reveal the reality of your body’s reactions

Rate this article and enter to winThere are many students who don’t drink alcohol, and the majority of those who do make choices that keep their health and overall well-being in mind. When you’re...